embodiment

118 – Live a Life of Ease, Balance and Engagement in What Matters Most with Jamien Rose

August 1, 2023 Rebecca Women's Wisdom Comments Off on 118 – Live a Life of Ease, Balance and Engagement in What Matters Most with Jamien Rose

RATED PG-13 In episode 118, Rebecca speaks to Jamien about finding ways to calm our nervous system, finding bodily ease and balance, to help us fully live in the present moment. In particular, they explore how learning to connect with your body (physically, spiritually and emotionally) can be a very transformative healing experience. Jamien helps…

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029 – Tango, Neuromapping, Embodiment and 0-60 Intimacy

January 3, 2020 Rebecca Women's Wisdom 0 Comments

Sara is one of Rebecca’s movement teachers and she lives tango. To attend one of her Tango Bootcamps, see TangoEnVie.com (and tell her Rebecca sent you!).  SHOW NOTES: Description of Gyrotonic, aka “dancer crack!” Who loves Gyrotonic?: “Corporal training for high-level athletes, dancers and old people that realize that life is gonna suck if you…

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Listen to this episode ... (39:15)

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