healthimprovement

118 – Live a Life of Ease, Balance and Engagement in What Matters Most with Jamien Rose

RATED PG-13 In episode 118, Rebecca speaks to Jamien about finding ways to calm our nervous system, finding bodily ease and balance, to help us fully live in the present moment. In particular, they explore how learning to connect with your body (physically, spiritually and emotionally) can be a very transformative healing experience. Jamien helps…

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