relationshipgrowth

119 – Building Trust and Setting Boundaries: The Power of Communication and Intimacy in Acro Yoga with Natasha Hawthorn

RATED PG-13 In episode 119, Rebecca explores Acro Yoga with Natasha Hawthorn, an advanced practitioner of the art. Acro Yoga is a form of yoga that involves performing poses and movements with a partner, and requires a high level of trust, communication, and personal growth. Bringing her wealth of experience to the discussion, Natasha gives…

Read More
Listen to this episode ... (36:14)

114 – Don’t Let the Past Define Your Future – Break Free from Trauma and Limiting Beliefs with Heather McAbee

RATED PG-13 In episode 114, Rebecca and co-host, Shawn, talk to Heather, a transformational practitioner and healer, about how to rewire our brain so that past trauma no longer affects us today. Heather is the founder of Shifting Sands, a holistic healing practice in which she assists people in overcoming past traumatic experiences and helping…

Read More
Listen to this episode ... (40:33)

113 – Celebrate Letting Go, Discover True Pleasure and New Possibilities in your Life – Kundalini Awakenings with Scott Bryant-Comstock

In episode 113, Rebecca talks to poet and podcaster, Scott Bryant-Comstock, about the impact of his Kundalini awakening on his life. They delve into the topic, exploring how Scott’s awakening happened and the potential consequences it may hold for you in your creative, spiritual and sexual life. Scott’s awakening happened after he sought out a…

Read More
Listen to this episode ... (42:22)

112 – Honor and Integrity in Open Relationships – A Male’s Perspective on Polyamory with Bruce

RATED PG-13 In episode 112,  Rebecca talks to Bruce about what it is like being polyamorous from a male’s perspective. Bruce shares his experience of dating and interacting with metamours, including opening up about his fears when it comes to being in multiple relationships and how to deal with the issues that inevitably come up. …

Read More
Listen to this episode ... (42:35)

111 – Establish Intimacy and Honesty in a Relationship with Sherry and Brian

RATED R In episode 111, Rebecca talks to Sherry and Brian about establishing intimacy with your partner and being completely honest about your needs and desires. Influenced by her time in the army, Sherry’s strong sense of masculinity in her sex life led her to a Quodoushka workshop in 2019 where she wanted to explore…

Read More
Listen to this episode ... (54:21)