setboundaries

119 – Building Trust and Setting Boundaries: The Power of Communication and Intimacy in Acro Yoga with Natasha Hawthorn

RATED PG-13 In episode 119, Rebecca explores Acro Yoga with Natasha Hawthorn, an advanced practitioner of the art. Acro Yoga is a form of yoga that involves performing poses and movements with a partner, and requires a high level of trust, communication, and personal growth. Bringing her wealth of experience to the discussion, Natasha gives…

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